Udon (oo-DOHN): Japanese wheat noodles
almost the thickness of spaghetti. Available in
natural food stores and Asian markets.
Ume Boshi plum paste (um-a-BOH-she): A
condiment made from Japanese sour plums that are
salted, sun-dried and aged. Contain iron, calcium,
minerals, vitamin C and enzymes believed to aid
Un-sulfured molasses: Molasses made without
sulfur in processing. Generally, un-sulphured
molasses has a lighter, cleaner sugar-cane taste.